Results 41 - 50 for heart healthy foods
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Grapefruit Benefits | Johns Hopkins Medicine
Grapefruit, like other fruits, provides a good helping of fiber, which can help support: <b>Heart</b> <b>health</b>: Fiber-rich <b>foods</b> can reduce</b> ...
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Psoriasis Diet: Foods to Eat and Avoid If You Have Psoriasis
It also increases your risk of type 2 diabetes, <b>heart</b> disease and other chronic <b>health</b> conditions. <b>Foods</b> to Avoid With Psoriasis. Many of the</b> ...
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High Blood Pressure: Prevention, Treatment and Research
Eat <b>heart-healthy foods</b>. That means a <b>diet</b> high in whole grains, fruits and vegetables, and lean protein, and low in sodium and alcohol. Get</b> ...
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Diabetes and Your Heart - Johns Hopkins Medicine
This is a disease of the <b>heart</b> and blood vessels (called “cardiovascular disease” or CVD). People with diabetes are more likely to have strokes too. Strokes</b> ...
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The Ciccarone Center | Johns Hopkins Medicine
Those include a <b>healthy</b> <b>diet</b> (for instance the DASH <b>diet</b> or the Mediterranean <b>diet</b>), regular physical activity, managing your weight</b> ...
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9 Reasons Why (the Right Amount of) Coffee Is Good for You
Vanilla extract. Cardamom. Cinnamon. Cocoa powder. While coffee is a pleasurable part of your lifestyle, there are other factors that make a bigger impact on your</b> ...
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Maintaining Heart Health | Johns Hopkins Medicine
Lifestyle factors that affect the <b>heart</b> include smoking, body mass index (BMI) management, stress control and <b>diet</b> management. Adequate sleep and</b> ...
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Anti Inflammatory Diet | Johns Hopkins Medicine
In particular, experts recommend avoiding these inflammatory <b>foods</b>: Red meat, such as steak and hamburgers. Processed meat, such as bologna, bacon, sausage</b> ...
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How to Make a Healthy Smoothie | Johns Hopkins Medicine
1 frozen or fresh banana. 1 scoop of vanilla or chocolate protein powder. ½ cup of vanilla Greek yogurt (or vanilla coconut yogurt as a dairy alternative) 1 cup of</b> ...
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Turmeric Benefits | Johns Hopkins Medicine
Turmeric Benefits. Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to <b>foods</b>. A relative of ginger, turmeric comes from</b> ...
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